Application

START.
THE METHOD.

Three pillars: train, eat, think. The application doubles as the start of your diagnostic, so write like you mean it. It’s the first thing I’ll read about you.
~10–15 min to fill out48 h responseNo cost to apply or diagnoseEN / FR / ES coaching languages
(A)

Contact

(B)

Body & history

(C)

Goal & timeline

Target window · pick one
(D)

Context & fit

Sleep, honestly · pick one
Stress, honestly · pick one

By submitting you agree to our Terms, Privacy Policy, and Medical Disclaimer.

I read every application personally.

© 2026 Kairox MethodFAQJournal@thekairoxmethodEmail
Coaching in English · Français · Español